Hibernation - - or Depression?
Monday, April 21st, 2008
Ay-yi-yi. What a winter it’s been.
I feel like I’ve been in a fog since January. I have been in a fog, don’t even need to think about it.
After taking a good hard look at the rut I had gotten myself into, and making some changes to my habits, schedule, exercise (or lack of), and eating rituals (irregular and not enough) - I feel like a new person.
I know next winter I’m going to have to be careful with this and not slip back into spending days in dark dreary rooms and look into getting more Vitamin D.
Anyway, this blog has been hanging over my head like the long lost aunt you never write to but have in your thoughts.
I’m glad to have finally made this (what feels like) first post and will be back with more regularity (not too hard to do)!
Namaste ~ ~ ~
